There’s never a timeline on when you have grieved enough but there came a time for me that I had to let go, to free myself of the all to familiar pain of loss. A pain that haunted my life and that I carried for 20 years. It’s time for me to set myself free. Free to live without the weight of grief and to enjoy the future with a lighter heart. I made a conscious decision to let go.
I’m at a stage in my life where I have done what a parent should do and that’s make yourself redundant. Meaning you have raised your children to be strong capable young adults who have fled the nest and can now survive in the world without you. To raise my children and deal with grief... Continue Reading →
In a world were memes and podcast flood us with, just do it, don’t let anyone stop you, believe in yourself, I dared to dream. I dared to dream that maybe all those memes are right that I just needed to take the leap, trust the process, step out of my comfort zone. What even... Continue Reading →
Menopause isn’t something women talk to each other about & we need to. A 2002 American based study that conclusions were incorrectly reported has left a generation of women suffering menopause symptoms unnecessarily. This is my story and what the most recent peer review has concluded on a study that sent fear through a generation of doctors and women. Don’t miss your window of time to gain the maximum overall health benefits of hormone replacement therapy.