In a world were memes and podcast flood us with, just do it, don’t let anyone stop you, believe in yourself, I dared to dream. I dared to dream that maybe all those memes are right that I just needed to take the leap, trust the process, step out of my comfort zone. What even... Continue Reading →
Menopause isn’t something women talk to each other about & we need to. A 2002 American based study that conclusions were incorrectly reported has left a generation of women suffering menopause symptoms unnecessarily. This is my story and what the most recent peer review has concluded on a study that sent fear through a generation of doctors and women. Don’t miss your window of time to gain the maximum overall health benefits of hormone replacement therapy.
Negatives 1. Not having freedom to leave the house if I wanted to due to restrictions on where you should be, what’s essential ? Not a lot. 2. Not seeing family and friends in person. Zoom just doesn’t hit the mark. Being in someone’s physical presents gives and energy that can’t be replicated through a... Continue Reading →