I have so many feelings and I’m still trying to work things out. Why do I feel this way. I’m feeling fragile. Lacking confidence right now. I’ve had the wind knocked out of my sails. Often what comes out of our mouths in words are different to our inner dialogue. Imposter syndrome I think I... Continue Reading →
Do You Ever Need More from your job.
I’m at a stage in my life where I have done what a parent should do and that’s make yourself redundant. Meaning you have raised your children to be strong capable young adults who have fled the nest and can now survive in the world without you. To raise my children and deal with grief... Continue Reading →
I Dared to Believe in Myself
In a world were memes and podcast flood us with, just do it, don’t let anyone stop you, believe in yourself, I dared to dream. I dared to dream that maybe all those memes are right that I just needed to take the leap, trust the process, step out of my comfort zone. What even... Continue Reading →
The Elixir Of Youth
Menopause isn’t something women talk to each other about & we need to. A 2002 American based study that conclusions were incorrectly reported has left a generation of women suffering menopause symptoms unnecessarily. This is my story and what the most recent peer review has concluded on a study that sent fear through a generation of doctors and women. Don’t miss your window of time to gain the maximum overall health benefits of hormone replacement therapy.