I’m a member of the 28 by Sam Woods program and I’m doing an 8 week challenge. This is my thoughts and progress. I want change. I want results. I want to be the best version of me. Tap on the title and see how I’ve gone this week.

‘Love me or hate me both are in my favour - if you love me I will always be in your heart - if you hate me I will always be in your mind. ‘ Author unknown The haters have such an effect on our lives, why do we let those few people affect us from reaching our potential, how do we show resilience to their judgment?

I’m a member of the 28 by Sam Woods program and I’m doing an 8 week challenge. This is my thoughts and progress. I want change. I want results. I want to be the best version of me. https://28bysamwood.com